
Shiva Rea
• Awaken the breath and promote circulation and inner balance through the flow of prana shakti, our creative life force.
• Complete at-home course on these fundamental movements.
• Includes guidance in yoga breathing and a rich background of ambient music.
On Sun Salutations, internationally acclaimed vinyasa flow yoga teacher Shiva Rea presents a complete at-home course on these fundamental movements. Join Shiva for a dynamic sequence of asanas (postures) that includes guidance in yoga breathing and a rich background of world beat and ambient music.
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